Couch To 5K - Run, Jog, Walk 7.1

Couch To 5K - Run, Jog, Walk 7.1

2nd Mouse Ventures Inc  ❘ Freeware
iOS
z 16 głosów
Najnowsza wersja
7.1
Sejf do zainstalowania

Got 10,000 hits in one week.

Couch to 5K is a structured program designed to guide beginners from a sedentary lifestyle to running a 5K race. The app features an audio trainer that directs users when to walk and when to run, eliminating the need to track time and intervals independently. Users can enjoy their favorite music while following the program and track their progress as the app automatically advances to the next day's plan upon completion of each workout, prefaced by a five-minute warm-up walk or jog.

Post-workout, users can view the calories burned during the session and share workout details with friends and family. Detailed workout history and information are available after each session. The app is user-friendly, requiring no extensive instructions. Simply download the app and begin your weight loss journey today. With a customizable settings menu offering various options, your workouts can be tailored to suit your preferences.

Key Features:

  • 9-week program tailored for running novices
  • Workouts approximately 30 to 40 minutes each, encompassing warm-up and cool-down
  • Option for automatic or manual transitions between walking and jogging
  • Audio cues provided after every walking or jogging interval
  • Detailed post-workout summaries
  • Ability to review and edit completed workouts
  • Create customized playlists to listen to personal music
  • Share progress with friends and family

Your valuable feedback for enhancing the application is welcomed.

Przegląd

Couch To 5K - Run, Jog, Walk to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez 2nd Mouse Ventures Inc.

Najnowsza wersja Couch To 5K - Run, Jog, Walk jest 7.1, wydany na 03.05.2024. Początkowo był to dodane do naszej bazy na 03.05.2024.

Couch To 5K - Run, Jog, Walk jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Couch To 5K - Run, Jog, Walk dał pewien oszacowanie od 2 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


5k Run- Couch Potato to 5K

Start running like a pro! Train for 5k races with the best 5k training plan and running coach for your smartphone! 5k Running Training is an exceptional app that will help you become the runner you've always wanted to be.

Care.Companion

Features: Personalized Grocery Lists: Create, edit, and manage your grocery list effortlessly. Set reminders to restock essential items and never run out of daily necessities.

Colosseum Bootcamp

Begin your journey to a healthier lifestyle with the help of Colosseum Bootcamp. This app offers a variety of features including: Check class schedules and gym opening hours Access to our Virtual Kitchen Track your daily fitness …

Ease into 5K: run walk interval training program

From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.

Get Running

Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!

RunHelper - Free GPS Tracker for Runners

RunHelper is a comprehensive tool designed to assist runners in tracking their progress with ease. Upon logging your runs, you can effortlessly view crucial information such as your total mileage, calories burned, and number of runs …
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

GOM Media Player GOM Media Player
GOM Media Player: wszechstronny odtwarzacz multimedialny dla wszystkich Twoich potrzeb
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000
S smadav85
Zwiększ ochronę swojego komputera dzięki Smadav85!
HiSuite by Huawei HiSuite by Huawei
Efektywnie zarządzaj swoim urządzeniem Huawei dzięki HiSuite
KMPlayer KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac
Realtek High Definition Audio Driver Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


DW Free Video Downloader 1.4.29.520

DW Free Video Download is a powerful yet simple application that enables you to download high-quality videos, including 4K, from YouTube and many other supported websites.

Total Commander PowerPack 11.55

Usprawnij zarządzanie plikami dzięki Total Commander PowerPack!

Signal 7.61.0

Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger

Mozilla Thunderbird 140.0.1

Z łatwością organizuj swoje e-maile za pomocą Mozilla Thunderbird!